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Physiotherapy session

One-to-one physiotherapy combining hands-on treatment and exercises you can continue at home. Your first session includes a full assessment.

Good for

  • Back and neck pain
  • Knee and shoulder pain
  • Sports injuries
  • Recovery after surgery

What to expect

  1. 1

    Assessment

    Movement, strength and the cause of your pain are checked.

  2. 2

    Treatment

    Manual therapy, exercises and other techniques as needed.

  3. 3

    Home plan

    An exercise plan to continue between sessions.

Questions

How many sessions will I need?

Most people need 4–6 sessions. Your physiotherapist will tell you after the first assessment.